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Welcome to

The Life Lab:

Where Healing Gets Savage and Science Gets Real

Let's be real: Life's been kicking your ass, and traditional methods are about as effective as a screen door on a submarine.

Whether you've survived toxic relationships, battled PTSD, or just feel like your stress levels are writing checks your body can't cash, we've got news for you:

You're not broken.

You're not "too much."

And you're definitely not alone.

At The Life Lab, we don't just slap a band-aid on your trauma and call it a day. We dive deep into the root cause of your stress, armed with holistic tools sharper than your ex's excuses.

Ready to stop just surviving and start thriving? To turn your stress into strength and your pain into power?

14,721+

214+

25+

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What we offer

Here's How We'll Help Turn Your Trauma into Your Superpower

Ditch the "It's All in Your Head" Nonsense

  • Uncover how stress is literally rewiring your brain (and how to flip that script)

  • Learn why your body's keeping score, and how to start winning the game

Exorcise Toxic Narratives

  • We don't just manage your triggers, we evict them

  • Discover techniques to make peace with your past, without letting it hijack your future

Upgrade Your Mental Operating System

  • Swap out those outdated coping mechanisms for strategies that actually work

  • Master the art of setting boundaries so fierce, toxic people will need sunglasses

Rewire your Nervous System (no tech support required)

  • Learn how your body's been keeping score

  • Upgrade your internal operating system from "survival mode" to "thriving mode"

Build Resilience That's Unshakeable

  • Scientifically proven techniques that make traditional therapy look like a participation trophy

  • Create a life so fulfilling, your trauma won't know what hit it

25+

Years Experience

What we offer

Integrative Trauma Recovery Services

We understand that no two journeys are the same. That’s why The Life Lab offers a wide range of services to meet you where you are and take you where you want to go.


Personal Coaching

Where science meets soul, we transform your deepest wounds into your most dangerous superpower—turning trauma into a rebellion of radical healing.


Tools and Resources

Trauma-informed digital tools that transform your healing journey into a strategic, science-backed rebellion against everything that's ever tried to hold you back.


Advisory Support

Strategic guidance for visionary leaders and changemakers who want to transform complex personal challenges into their most potent professional advantage—without burning out.


Online Courses

Quantum-powered digital learning experiences that transform your deepest wounds into revolutionary skills, turning personal growth into your most dangerous competitive advantage.


Nutritional Testing

Unlock your body's hidden secrets with cutting-edge nutritional testing, transforming your health from the inside out by pinpointing deficiencies and optimizing your unique biochemistry.


Community Support

A radical healing sanctuary where trauma survivors become a fierce collective, transforming individual pain into collective power through science-backed, soul-igniting group alchemy.


Product Recommendations

Science-backed, trauma-informed nutritional recommendations that transform your body's healing potential through personalized, precision-targeted supplement protocols.


Accountability Support

No nonsense accountability that transforms personal commitment into radical action, turning your healing goals from wishful thinking into non-negotiable reality."

Where your healing becomes your rebellion.

At The Life Lab we utilize a transformative healing approach that turns personal trauma recovery into a powerful act of radical self-liberation, where healing isn't just a process—it's a strategic uprising against everything that's ever tried to break you.

Our Founder


Behind every success story at The Life Lab is the long-time vision of a trauma survivor, neuro-nerd alchemist, Jae Haeri.

A Journey of Healing and Empowerment

From the moment she crafted her neuroscience major at Furman University, Jae Haeri was destined to challenge traditional boundaries. Her academic journey began with an innovative approach that would become a hallmark of her professional life - creating a degree program that didn't yet exist, demonstrating her pioneering spirit from the start.

After initially practicing law, Jae recognized the profound impact of stress and professional burnout. This pivotal moment transformed her career trajectory, leading her to dive deep into the intricate world of healing and neuroscience. Her personal experiences became the catalyst for a revolutionary approach to trauma recovery.

Quantum Alchemy of Healing

Drawing from integrative medicine principles, Jae developed a unique methodology that bridges traditional therapeutic practices with a holistic understanding of trauma. Her approach goes beyond conventional treatment, focusing on:

  • Rewiring neural pathways affected by trauma

    Addressing the mind-body connection

  • Exploring physiological impacts of generational trauma

  • Empowering individuals through personalized healing strategies

As a healer and empowerment specialist, Haeri describes herself as a "Holistic Neuro-Nerd helping heal the world one broken heart at a time." Her work reflects a deep commitment to understanding the complex interplay between neurological processes, emotional experiences, and overall well-being.

The integrative therapy approach she champions recognizes that healing is not a one-size-fits-all process. By combining various therapeutic techniques, she creates personalized treatment plans that address the root causes of trauma, ultimately guiding individuals toward comprehensive recovery.

Jae's journey from law to neuroscience, and ultimately to her current integrative medicine practice, embodies resilience, innovation, and a profound commitment to holistic healing. She transforms personal struggle into professional expertise, offering hope and transformation to those navigating their own healing paths.

Why Choose Us

We're Not Your Average Healing Haven

We Don't Just Manage Trauma. We Alchemize It.


Rebels of Recovery

Neuroscience that would make your therapist's jaw drop


Scientifically Proven

100% scientifically-backed, soul-igniting transformation


Tailored Solutions

Holistic approaches sharper than your ex's manipulation tactics


Zero Toxic Positivity

Healing strategies that transform pain into your most dangerous superpower

We Don't Just Treat Symptoms.

We Demolish Root Causes.


Jae is a true professional and very knowledgeable of her craft. Highly recommended!

NeColette P.


Jae offers a proven, scientific system of acknowledgment, action, and accountability that will cut through the noise and allow you to overcome the obstacles that others, but most importantly, YOU yourself can often unwittingly place before you.

Imari A.


Jae is an expert in her field. Knowledgeable and uplifting!

Sandi P.

HAVE QUESTIONS?

Contact Us Today!

Ignite your healing rebellion—one quantum leap is all it takes to transform everything.

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